Join our fun, low-impact movement class for adults 60+. Each session combines gentle movement with social, game-based activities.
Improve your physical, social, and mental well-being in a warm, welcoming environment where comfort, confidence, and laughter come first.
Location: Spring Garden Baptist Church (112 Spring Garden Ave, North York, ON M2N 3G3). Free Parking Available. Wheelchair Accessible.
Hundreds of older adults across the GTA enjoy movement programs like Jovia Life. Rated highly for comfort, friendliness, and confidence-building.
We will contact you directly through e-mail to obtain any participant information and provide more details.